LIT contains 150mg of ElevATP, a combination of ancient peat and apple extract, and 100mg NeuroFactor, a patented extract of whole fruit from the Coffea Arabica plant. Two other ingredients you’ll find in LIT are ElevATP and Neurofactor. PRE-WORKOUT WITH ELEVATP® AND NEUROFACTOR™ Learn more about the benefits of caffeine in pre-workout supplements. When it’s consumed in doses of 100mg-400mg it provides thermogenic benefits, which means it fuels calorie burn. Caffeine is a clutch ingredient included in many pre-workout supplements because it helps support improved physical endurance activity and performance and reaction time. PRE-WORKOUT WITH CAFFEINE ANHYDROUSīeyond Raw LIT is dosed with a solid 250mg caffeine anhydrous in every scoop or can of pre-workout. If you want to study up on other benefits of creatine, we have many resources. Beyond Raw Lit pre-workout powder contains 1.5g micronized creatine in each scoop, in the form of creatine monohydrate. It’s one of the most widely studied sports nutrition supplements and is included in the best pre-workouts for a good reason-it helps you push for those extra reps. PRE-WORKOUT WITH MICRONIZED CREATINEĬreatine is a huge buzz word in performance supplementation. You can read more about benefits of beta alanine. Beyond Raw LIT pre-workout includes 3.2 g CarnoSyn® Beta-Alanine-one of the most popular beta-alanine supplements on the market-and is clinically shown to increase muscle pH buffering carnosine levels. The reason it’s frequently included in pre-workout supplements is due to its ability to increase muscle carnosine levels-a critical muscle Ph buffer. So what is beta alanine? Beta alanine is a non-essential amino acid.
If you’ve ever taken a pre-workout or performance supplement and felt itching or tingles, that’s just the beta-alanine coursing through your veins. Great Preworkout Supplements from Beyond Raw It’s clinically dosed fuel designed to push boundaries so you can train with focus, intensity and pumps. Beyond Raw LIT is more than our best-selling pre-workout supplement.
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